Write It Out is a self-exploration and processing journaling group to address thoughts and feelings that may feel too difficult to say out loud. We will discuss and complete journal prompts in and out of session to develop self-awareness, process emotions, and gain a better understanding of our mental health. No writing experience needed – journals will be provided.

Register: https://marshall.az1.qualtrics.com/jfe/form/SV_9AbCrzyUMevPmTk